Tag Archives: heart

The Unexpected Health Benefits of Beer

Feeling guilty about drinking a frothy mug of beer? Don’t be! Contrary to popular notion, consuming moderate amounts of beer is actually good for the health! Studies show that beer has a lot of health benefits! In today’s post, we are listing down some of the unexpected health benefits of beer: Strengthens the Heart That’s right, occasionally downing on beer …

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How Seaweed Strengthens the Heart and Boosts Overall Health

Seaweed refers to different species of marine algae. This macroscopic and multicellular marine plant has many uses but it is commonly cultivated as food and medicine. The health benefits of seaweed are well documented through dozens of clinical tests and studies. Seaweed is typically used to reduce the risk of cardiovascular disease. So what makes this marine plant so effective …

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How Cholesterol Affects the Health

Cholesterol is a type of lipid molecule that is essential to maintain the structural integrity of the cell membranes and retain cell viability in animals and human beings. This lipid molecule can be good and bad for the health. Cholesterol is critical for brain development, production of hormones and maintenance of the cell membranes. However, certain types of cholesterol do …

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Nutritional Benefits of Rice Bran Oil

Rice bran oil is the fat extracted from the germ and inner husk of the rice grains. Once the fat is extracted, it is processed to stabilize the oil. The processing of the oil will not affect its flavors or health benefits. Rice bran oil is often used in skin care products, pharmaceuticals, cosmetics and in cooking. Benefits of Rice …

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Why Olives are the World’s Healthiest Food

Olives are one of the most ancient cultivated foods known to man. In fact, olives are a staple in early civilizations including Rome, Greece, and Egypt. It’s also the reason why Mediterranean cuisine is so healthy. But what makes olives the world’s healthiest food? Let’s find out: Protects from Autoimmune Diseases Olives are loaded with antioxidants and anti-inflammatory compounds that …

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What are the Health Benefits of Super Green Powder?

Super green powder is a supplement derived from powdered greens from algae and cereal grass families. The powder offers a concentrated level of essential vitamins, minerals, antioxidants and phytochemicals. It can help the body ward off diseases and maintain optimum health. Algae are the most primitive life forms of the planet. Studies show that spirulina and chlorella are packed with …

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