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4 Common Worm Species to Get for Your Worm Farm

A worm farm is a self-contained composting system that consists of a stable structure filled with nutrient-rich humus material and partially decomposed organic wastes. The organic wastes are used as bedding material and worm casting. To develop a robust worm farm, you can use different species of worms in a single containment. The fact is, some worms do well in …

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The Diabetes-Hearing Loss Connection Explained

Hearing loss affects more than 34.5 million diabetics in the US alone. Although health experts are unsure how diabetes causes hearing loss, it is possible that the high glucose level cause damage to the delicate parts of the ears. The Diabetes-Hearing Loss Connection According to a study published in the journal of Otology and Neurotology, diabetes affects hearing so profoundly …

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What are the Best and Worst Nuts for Your Health?

Nuts are proof that the best things in life come in small packages. Nuts are a critical part of a healthy diet. These bite-sized snacks are packed with heart-friendly oils, protein, and essential nutrients. They add a delicious crunch to your everyday salads and texture to bread and pastries. Although nuts are generally healthy, some are better than others. And …

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5 of the Most Underrated Greek Islands You need to See

Greece is one of the most popular tourist destinations in the world. And a trip to Greece is not complete without visiting Crete, Rhodes, Athens or Santorini, the country’s top tourist spots. But did you know the country has several islands that are just as beautiful as Greece’s most renowned tourist spots? Greece is comprised of 6,000 islands and as …

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Cheap Thrills in Milan

Milan is one of the most romantic cities in the world. It is also the second most populous city in Italy. As a favorite tourist destination, attractions, activities, accommodations, and food in Milan are quite expensive. But that does not mean there are no affordable activities in the city! If you want to get around Milan on the cheap, here …

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How to Eat Healthily During Pregnancy

Being pregnant means eating for two and you simply cannot afford to nosh on unhealthy foods! You want to make sure your baby is getting all the nutrient he or she needs to develop properly. When it comes to development, the first trimester is the most crucial for the developing fetus. That’s why you have to develop the right diet …

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