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The Benefits of Wearing Aromatherapy Jewelry

Aromatherapy is a form of alternative healing that utilizes fragrant plant and herb oils to promote relaxation, alter mood, and boost mental and physical well-being. Using a blend of essential oils, an aromatherapist will massage, apply or diffuse the fragrance to stimulate the desired response. Usually, aromatherapy sessions are done at home or at a spa. An expert aromatherapist has …

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5 Foods to Enhance Brain Power

Certain types of foods contain a combination of nutrients that improve mental alertness, focus and enhance mental stamina and cognitive functions. Consuming these brain-boosting foods will improve mental performance: 1. Green Tea Tea leaves are packed with antioxidants that are good for the brain. Green tea, in particular, is high in neuro-protective flavonoids that protect brain cells from oxidation. These …

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DIY Nourishing Lip Balms to Try in the Kitchen

With these super easy DIY lip balm recipes, you will never buy commercial lip balms ever again! Give these lip treats a try or make enough batch to start a small business: Rose and Coconut Lip Balm You will need: 1/8 cup organic coconut oil ¼ cup Beeswax 1/8 cup shea butter 1 teaspoon coconut extract ¼ cup fresh rose …

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5 Attractions to Check Out in Tenerife

Tenerife is one of the seven of Spain’s Canary Islands. Located off the west African coast, Tenerife is the largest and most populous of Canary Island. It is also home to some of the world’s largest volcanoes. Tenerife is known for its gorgeous beaches, pre-lent Carnival, and its vibrant nightlife. If you are visiting Tenerife and you are wondering what …

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Signs that Squirrels Have Invaded Your Home

They make be cute but trust us, squirrels are best left outside in their natural habitat. These rodents can do a lot of damage once they have invaded your home. But how do you know when squirrels started making your home their new home too? Below are the telltale signs that your home is infested with squirrels: Squeaks Squirrels make …

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What are the Health Benefits of Leeks?

Leeks are a type of vegetable closely related to shallots, garlic, and onion. Cultivated as a garnish, vegetable, and seasoning, leeks pack quite the nutritional punch. This vegetable helps detoxify the liver, improves digestion, and promotes better immunity. In today’s post, we are exploring the many health benefits of leeks: Strengthens the Immune System Leeks boasts of a long list …

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