Beauty

Flavonoids or bioflavonoids are a class of phytonutrients found in nutrient-dense fruits and vegetables. These are substances that give plant pigments. Foods rich in flavonoids tend to feature deep yellow or orange coloring. Some plants contain flavonoids in the roots. Certain beverages like teas, wines, and fruit drinks also contain flavonoids. Currently, there are over 4,000 different types of flavonoids. …

You might not know it thanks to the fragrance, the luxurious texture, and the supposed trusted brand you got that skin cream from, but even the most expensive skincare items are chock full of irritants, chemicals, preservatives, and harmful compounds that compromise your health! From everyday moisturizers to serums and masks, companies like Estee Lauder, Neutrogena, L’Oreal, and other labels …

Amalgam was a popular alloy used for dental fillings. It consists of mercury and silver as well as low amounts of tin and copper. Since the 1800s, amalgam has been a popular choice for dental filling. However, modern researches said that amalgam made from mercury is dangerous to the health. Mercury is a toxic heavy metal. By using mercury amalgam, …

The skin on your face is much more delicate than the skin on the rest of your body. It’s not just softer, finer in texture, and more sensitive; its cellular makeup is dissimilar from body skin. Under a microscope, the cells comprised of the top layer of facial skin appears smaller than skin cells from the rest of the body. …

Antioxidants refer to molecules that protect the body from oxidative stress. These molecules are typically found in fruits and vegetables. Health experts encourage people to take in more antioxidant-rich foods because these substances are needed for optimal health. How Antioxidants Work The human body produces free radicals naturally. These biochemical will attack healthy cells, causing cell damage that may lead …

Also known as heel fissures, cracked heels are signs that your feet are either overexposed or needs moisture — and fast! In some cases, heel fissures are caused by zinc or omega 3 fatty acids deficiency. Cracked heels usually affect the surface layer of the skin. However, as the cracks become deeper, they will reach the dermis layer and this …