Health

The World’s Healthiest Herbs and Spices

Spices and herbs do more than just add flavor to your favorite dishes. They are also nature’s most powerful healing botanicals! In today’s post, we are listing down 5 of the most powerful herbs and spices nature has to offer: Sage Sage is often paired with meats and poultry in cooking. But when taken as a tea, it helps relieve …

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The Link Between Neck Misalignment and Migraines

If you suffer from recurring migraine with neck or shoulder pain, these symptoms could be linked together. It doesn’t feel like it, but the head weighs around 10 pounds. Poor posture, a sedentary lifestyle and the lack of movement puts too much strain on the neck and shoulders. This leads to chronic musculoskeletal pain. This is a common health issue …

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How Your Diet Affects Your Life and Body

We are what we eat. The kind and quality of the food we eat affects our mood and health. Balanced meals nourish the cells and aids in body functions. The wrong kind of foods leads to chronic illnesses. Excessive eating leads to obesity, diabetes and heart diseases. Eating less leads to malnutrition, vitamins and mineral deficiency and eating disorders. All …

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How to Relieve Gas Pains After Surgery

Gas pain is a normal problem after surgery. There are two types of gas pain that occur post-operation: intestinal and intraperitoneal gas pains. Post Op Intestinal Gas Pain Intestinal gas pain occurs when buildup of gas is trapped in the intestines. This type of gas pain is common among patients who went through pelvic or abdominal surgery. Both procedures open …

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The Surprising Health Benefits of Durian

The durian tree belongs to several species in the Durio genus. It’s native to the Southeast Asia. The durian tree is cultivated for its rather foul-smelling fruit. The fruit grows as large as 30 centimeters long and 15 centimeters in diameter. The fruit is covered in a thick, thorny-husk. Inside, the durian fruit has light yellow flesh. The flesh itself …

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Treating Scabies

Scabies is a highly contagious skin infection caused by the Sarcoptes scabiei mites. The mites burrow themselves into the skin. This causes intense itchiness and triggers an allergic response. Scabies is transmitted through skin to skin contact. Although it’s not classified as a sexually transmitted disease, scabies is common among sexually active individuals. Scabies Signs and Symptoms The telltale signs …

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