Medical

Dealing with Menopause Symptoms Naturally

Menopause is a period in which a woman no longer experience menstrual period permanently. At this point, the woman is no longer able to bear children. Menopause occurs at the age of 45 to 55. During the transition to menopause, a woman will go through fluctuation in hormone levels. From the transitional phase to the actual menopausal stage, a woman …

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How to Tell if You’re Deficient in Magnesium

Magnesium is a type of mineral that facilitates various biological processes. It’s the 4th most abundant mineral in the human body, carrying over 300 biological reactions. Without it, the body cannot complete most of its very complex biological processes. Magnesium is critical to keeping the heart, kidneys, and muscles healthy. This nutrient balances other minerals in the body for better …

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6 Signs You Need Massage Therapy Right NOW

A massage involved kneading and adding pressure to the muscles to release tension, reduce stiffness and alleviate common aches and pains. Getting a massage is not only relaxing, it’s also a proven way to rehabilitate the muscles, boost healing and promote faster recovery from an injury. A massage therapy is recommended to anyone, particularly those who engage in sports or …

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How to Boost Collagen Production for Glowing, Youthful Skin

Collagen is a type of protein that occurs naturally in the human body. It is found in the muscles, bones, and skins. Collagen literally holds the body together, providing strength and structure. This protein is often associated with youthful-looking skin. That’s because together with elastin, collagen keeps the skin smooth, plump and younger-looking. Depletion of collagen doesn’t just affect you …

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Facts About Vaping

Electronic cigarettes – also known as vapor products – are devices developed to reduce the consumption of conventional cigarettes. It works by heating a small amount of flavored nicotine to generate an aerosol. The aerosol is inhaled and exhaled by users as if smoking. Electronic cigarettes are geared towards chronic smokers who want to either reduce their cigarette consumption or …

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Facts About Hypnotherapy

Hypnotherapy is a type of alternative treatment used to create subconscious changes in a patient to develop new responses, behaviors and attitude. This treatment addresses a wide range of health and behavioral problems such as trauma, depression, addiction and so much more. The concept behind Hypnotherapy is to heighten the suggestibility and responsiveness of a patient to overcome a certain …

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