Medical

5 Epidemics Which We Should Be More Afraid of Than Ebola

With the recent Ebola scare that happened a few months ago, people can’t help but be scared about this virus. However, did you know that there are other epidemics that we should be more scared of other than Ebola? Shocking but this is real! And it could happen any given time. Now if you want to know what they are, …

Read More »

The Benefits of Swedish Massage

It’s always nice to lie down and get a full body massage. It relaxes the body and mind especially when we’re always packed with stress. Now if you like the idea of getting a massage, then it’s best to pick the right kind to get things going. If you don’t have any idea on what kind of massage to have, …

Read More »

Surprising Ways You’re Aggravating Your Allergies

Itchy eyes, runny nose and incessant sneezing, allergies acting up again? What could you be doing to aggravate your allergies? Allergies worsen when we do seemingly harmless habits on the daily. Keep your allergies in check by watching out for these surprising allergy aggravators: Eating Food With Pollen-Like Proteins So you tried to avoid the cat, avoided going outside and …

Read More »

5 Foods to Eat When You’re Pregnant

Being pregnant is one of the best experiences that a woman could ever experience. Having another person inside your body also means that you have to eat for two. It could sometimes be uncomfortable but it is important that expectant mothers should eat the proper diet. So what kind of food should you eat then? When you are pregnant it …

Read More »

5 Great Home Medicines for Sore Throat

Having sore throat is probably one of the most uncomfortable conditions to have. It’s painful, irritating and often comes down with fever. Sore throat also leads to difficulty in speaking which is even worse! So what causes sore throat you ask? The reasons may vary too; it could be allergies, dry air, common colds, flu, measles and other illnesses can …

Read More »

6 Tips on How to Stay Mentally Healthy

When it comes to health, we should acknowledge every part of it. If we are aiming to be physically healthy then we should also put importance on staying emotionally and mentally healthy. After all, having a good state of mental health allows us to function well in our everyday lives. So how do you do that then? Here are some …

Read More »