Medical

Treatments and Remedies for Food Allergy

A food allergy is an adverse reaction to specific types of food. This condition is caused by an overactive immunity that mistakes certain foods for pathogens. The immune system protects the body from infections and pathogens. And sometimes, the immune system could mistake harmless compounds as pathogens. When this occurs, the immune system releases histamines that attack the irritant. The …

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Know Your Options: Different Types of Asthma Treatments

According to the Centers for Disease Control and Prevention or CDC, 1 in 12 people or about 12 million people are afflicted with asthma in the US alone. It is one of the deadliest of all respiratory ailments. Asthma is a chronic inflammatory disease that affects the airways of the lungs. This condition occurs when inflammation causes narrowed, swollen airways …

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How Bananas Protect from Cardiovascular Diseases

Banana is a type of berry produced by an herbaceous flowering plant that belongs in the genus Musa. The fruit is characterized by its soft, starchy flesh, green, red, or yellow rind, and curved shape. Bananas are some of the most nutritious fruits in the world. All species of bananas are a rich source essential vitamins and minerals that improve …

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Understanding the Digestion Process to Achieve Better Health

Digestion is a biological process that breaks down the food you eat. This process starts in the mouth. Once food enters the mouth, the teeth break it down into smaller pieces. Then, the food is moved in the small intestines via the esophagus. As the food enters the stomach, it is mixed with digestive juices to break it down to …

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Using Birth Control Pills to Avoid Unwanted Pregnancy

In women, the most effective way to avoid unwanted pregnancy is by taking oral contraceptives. Birth control pills – or simply the pill – work by regulating the release of an egg. When the egg is not released, fertilization will not occur. Apart from decreasing the risk of unwanted pregnancies, the pill also minimizes the risk of ovarian cancer, ovarian …

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How to Get Sound Sleep Every Night Naturally?

We’re not going to mince words, a good night’s sleep is important to the health. In fact, you will spend at least one-third of your life sleeping. The brain is at its most active at night, specifically when you are asleep. During this period, the brain is busy processing thoughts, purging the memory, and completing the body’s regenerative processes. At …

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