The thyroid gland produces a number of hormones that control the body’s metabolic rate, internal temperature, energy level, and heart rate. This gland also regulates mood and digestion. Because the thyroid gland plays a critical role in various biological functions, any ailment that affects it will cause a significant change in the body. These changes range from thinning hair to depression, digestive issues, and obesity! That’s why it is important to keep the thyroid gland healthy to maintain optimal performance.
One way to care for the thyroid is to take thyroid support supplements. These supplements are typically made from a mix of herbs that are known to improve thyroid health. Thyroid support supplements are designed to treat a variety of disorders that affects the thyroid gland. These disorders include hyperthyroidism and hypothyroidism. In today’s post, we are listing down the benefits of taking thyroid support supplements:
Made from 100% Natural Ingredients
Most dietary supplements for the thyroid are made from natural ingredients. These ingredients include Ayurvedic herbs like ashwagandha, myrrh, and Schizandra berry. These herbs contain potent chemicals that keep the thyroid healthy. However, being 100% natural doesn’t mean side effect-free. Some people could be sensitive to these herbs. Our advice is to talk to your doctor first about taking thyroid support supplements. The same goes especially for those who are suffering from heart problems.
Certain herbs are proven effective in improving thyroid hormone production. These herbs make a great treatment for hypothyroidism. Hypothyroidism is a condition wherein the thyroid gland is underactive or completely inactive. An underactive thyroid causes a range of symptoms including chronic fatigue, intolerance to the cold, and weight gain. In children, hypothyroidism leads to slow growth and intellectual development.
Studies show that certain types of thyroid support ingredients may reduce the risk of hypothyroidism. A study published in the Phytotherapy Research journal suggests that Myrrh or guggul decreases the symptoms of hypothyroidism. Ashwagandha, Schizandra berry, and Commiphora mukul, are also considered as effective in combating hypothyroidism according to herbalists. However, thyroid support supplements should not be used as a replacement for actual drugs.
Restore Thyroid Functions
Most thyroid support supplements contain selenium. Selenium is a nutrient that improves thyroid health. It facilitates in the conversion of thyroid hormones into an active form. To maximize the effects of selenium, choose a supplement that contains no less than 100 micrograms of selenium.
Reduces Risks and Symptoms of Hyperthyroidism
Hyperthyroidism is a condition caused by an overly active thyroid. When the thyroid gland produces excessive hormones, it can lead to sleeping disorders, irregular heartbeat, enlargement of the thyroid, and muscle fatigue. This condition also leads to rapid weight loss, intolerance to heat, mood changes, and diarrhea.
Thyroid support supplements help regulate the symptoms caused by an overactive thyroid. In a study published in the Phytomedicine journal, researchers found supporting evidence that certain herbs reduce hyperthyroid specific symptoms. These herbs include Lithospermum officinale, Melissa officinalis, and Lycopus europaeus. Taking herbal supplements regularly may restore the normal functions of a hyperactive thyroid.
Protection from Heart Problems
Did you know that thyroid disorders could lead to heart disease? Studies show that hyperthyroidism could cause unnecessary stress to the heart, leading to cardiovascular problems. Herbal supplements reduce the risk of heart problems by adding heart-friendly nutrients like Coenzyme Q10 or CoQ10 and iodine. These nutrients restore proper thyroid functions and reduce the risk of cardiovascular disorders.