Tag Archives: antioxidants

Antioxidants are nutrients that protect the body from free radical damage. Free radical damage is caused by destructive ions that target healthy cells. Unfortunately, it is hard to avoid free radicals because they are present in the air you breathe in and in cellular waste. Studies show that free radical damage is the precursor to serious diseases including cancer and …

Veganism is a type of diet that exclude the consumption of all animal-based products including meat, fish, poultry, dairy, and eggs. A vegan is a person who follows this diet. This strict form of vegetarianism inhibits the consumption of products processed using animal products too, such as wines and refined white sugar. Some do not use products that utilize animal …

Honey is one of the oldest foods consumed by human beings. And throughout history, honey is prized for its medicinal benefits. However, not all types of honey are created equal. Organic or raw honey is different from the regular pot of honey you see at your local supermarket. Unlike regular honey, raw honey is not refined. This product retains all …

Drying whole food is perhaps one of the oldest ways to preserve food. But more than extending the shelf life of fruits, vegetables, meats, and seafood, what are the benefits you get from dehydrated foods? Let’s find out: Improves Gastrointestinal Health Did you know dried fruits and veggies contain concentrated levels of fiber that keep the gastrointestinal system healthy? The …

There are thousands of anti-aging creams available in the market, some work better than the others. And these products aren’t cheap by any means! Because of the hi-tech processes applied to make these products, a small, 50 ml. pot of anti-aging cream could set you back a little over or under a hundred dollars. As this product is expensive, finding …

Rice bran oil is the fat extracted from the germ and inner husk of the rice grains. Once the fat is extracted, it is processed to stabilize the oil. The processing of the oil will not affect its flavors or health benefits. Rice bran oil is often used in skin care products, pharmaceuticals, cosmetics and in cooking. Benefits of Rice …