Anxiety is an emotion caused by unpleasant mental distress and inner turmoil. Usually, anxiety is accompanied by nervous behaviors – such as pacing back and forth, feelings of imminent death, and uneasiness – followed by muscular tension, fatigue, restlessness, and worry. Although you can always pop a pill to manage stress, there are all natural ways to deal with stress. …
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Acupuncture is an ancient form of healing in Traditional Chinese Medicine or TCM. It is used to treat everything from common aches and pains to chronic diseases. According to TCM, the life force “chi” flows through a complex network of channels in the body called medians. When the flow of chi is blocked in any area of the body, it …
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Separation anxiety in dogs is a condition wherein a dog exhibits distress, panic, and other behavioral problems when separated from its owner or handler. Usually, separation anxiety in dogs manifests itself 30 minutes after the pet is left alone on its own. Although separation anxiety is a fairly common disorder in dogs, not all dogs suffer from this problem. Signs …
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Cantaloupe belongs to the cucumber family and is recognizable for its light orange to deep salmon flesh. Perfect as a quick snack or as part of smoothies and salads, cantaloupes can be prepared in various ways! Apart from being a sweet summer treat, a cantaloupe is packed with health-giving vitamins and minerals! Below are just a few benefits you get …
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Stress can be a major contributor to disease as it depletes the immune system, making it difficult for your body to fight off ailments and heal itself. Nervous tension is not designed to be detrimental to health, but it certainly can be when it continues for too long. The fight-or-flight response triggered by stress can give you an energy boost …
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