Tag Archives: benefits

How to Do a Candida Cleanse

Candida refers to a genus of yeast that cause fungal infections in human beings. And of all yeast species, Candida albicans is the most common. This fungus affects both humans and animals. Candida albicans cause a yeast infection in women. This occurs when the balance of the vaginal flora is disrupted by an overgrowth of yeast. Various microbes are present …

Read More »

Using Castor Oil to Stimulate Hair Growth

Castor oil is the extract from the seeds or bean of the castor plant. It’s often used to aid in bowel movement or to banish warts and boils. Castor oil contains powerful anti-bacterial and anti-fungal properties. As such, it’s an effective treatment for fungal and bacterial infections. It’s also recommended for women who suffer from dysmenorrhea or menstrual congestion disorders. …

Read More »

5 Reasons Why You Should Start Drinking Wheatgrass Juice

Wheatgrass refers to the common wheat plant that belongs to the Poaceae family. It’s often sold in powder or juice form. Some health food stores also sell wheatgrass in pots. You can grow them or juice them yourself. The wheatgrass plant contains a myriad of important nutrients including chlorophyll, amino acids, and enzymes. It’s also classified as a superfood because …

Read More »

The Surprising Health Benefits of Red Currants

Red currant is a type of berry that belongs to the gooseberry family. It’s native to Western Europe, including Italy and Spain. Red currant is a small deciduous shrub that grows edible red or white berries. The berries are cultivated for baking and cooking. They are often used in jams, marmalades or as fillings in pastries. Red currant berries are …

Read More »

5 Reasons To Eat Sardines Daily

Sardine refers to a type of oily fish belonging to the herring family. No matter if it’s prepared fresh or in a can, sardines are packed with important nutrients. This fish is so nutrient-dense, it’s part of a special class of foods called “Superfoods.” Today, we are giving you five reasons to add this super healthy fish into your diet: …

Read More »

The Key Health Benefits of Selenium

Selenium is a compound found in every cell in the body. It’s especially abundant in the pancreas, spleen, and liver. Although it’s an essential mineral, the body only need small amount of it. When combined with protein, selenium becomes selenoproteins. Selenoproteins are antioxidants that protect the organs from free radicals. Free radicals are molecules that destroy healthy cells. It’s believed …

Read More »