Tag Archives: benefits

The Benefits of Thyroid Support Supplements

The thyroid gland produces a number of hormones that control the body’s metabolic rate, internal temperature, energy level, and heart rate. This gland also regulates mood and digestion. Because the thyroid gland plays a critical role in various biological functions, any ailment that affects it will cause a significant change in the body. These changes range from thinning hair to …

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The Benefits of Biotin

Biotin – also known as vitamin H – is a part of complex B vitamins that facilitate in the metabolism of fats and carbohydrates. This nutrient is associated with improved hair and nail health. Vitamin H is also linked to proper nervous system function. Being deficient in this nutrient could lead to depression, hair loss, scaly skin, dry eyes, and …

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An Overview of Glucosamine and Chondroitin Sulfate Benefits

The cartilage is the cushion between the bones in a joint. As we age, the cartilage within the joints starts to thin and break down, leading to joint pain. Glucosamine and chondroitin sulfate are used to prevent joint problems. These compounds work by restoring the worn cartilage within the joints. Glucosamine and chondroitin are found naturally in the body, specifically …

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All About Natural Medical Care: Overview, Core Principles, and Benefits

Natural medical care or naturopathic medicine is an alternative healing method that utilizes natural remedies and therapies to treat a variety of health problems. Also known as naturopathy, naturopathic medicine is based on centuries-old philosophy and knowledge on self-healing. Essentially, naturopathy uses herbs and medicinal plants to cure health maladies. Instead of masking the symptoms, the natural therapies work to …

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What are the Health Benefits of Eating Rice?

Rice is the most widely consumed grain in the world. As a commodity, rice is the third highest in production worldwide. Rice is a staple in most countries, particularly Asian countries. Although not exactly regarded as a superfood, rice is surprisingly nutritious. This goes especially for unrefined or unprocessed rice varieties. In today’s post, we are listing down the health …

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