Tag Archives: berries

How to Eat Your Way to Healthy, Clear Skin

Acne is a severe skin condition that affects millions of people around the world. This condition is caused by a combination of triggers, one of which is poor diet. Certain types of foods can cause acne, pimple breakouts, and skin irritation. These foods include high sugar foods and refined foods. High glycemic foods increase the sugar level in the blood. …

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Ease Arthritic Pain with these Amazing Foods

Arthritis is a type of rheumatic disease caused by inflammation. This condition affects the bones, joints, and cartilage. Long-term effects of arthritis are joint damage, swelling, limited range of movement and loss of function of the joints. According to the US Centers for Disease Control and Prevention, over 27 million Americans suffer from arthritis. The good news is, you can …

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7 Foods for Cancer Prevention

1. Berries Sweet, tart, colorful and cancer-fighting? Berries’ anti-cancer properties have been very well document. Countless of studies and clinical research confirm that berries are chock-full of antioxidants that protect the body from free radicals and cell damage. Exposure to free radicals is linked to the increased likelihood of developing cancer later in life. These summertime treats are also rich …

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Can You Lower Your Risk of Parkinson’s Disease by Eating Berries?

If you eat berries and other antioxidant-rich fruits will it lower your risk of Parkinson’s disease? Parkinson’s is a progressive disease of the brain and central nervous system that causes muscle rigidity and difficulty walking. People with this disorder often have a visible tremor in their hands. No one knows exactly what causes Parkinson’s disease, but people who have it …

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