Tag Archives: body

6 Surprising Benefits of a Detox Cleanse

Body detoxification is a type of alternative treatment that aims to eliminate “toxins” in the body. The treatment usually consists of fasting, dieting, avoiding certain food groups and colon cleansing. Generally, a body detox or body cleansing treatment is meant to improve the body’s overall health and cleanse the colon. Below are a few of the many health benefits of …

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How Your Diet Affects Your Life and Body

We are what we eat. The kind and quality of the food we eat affects our mood and health. Balanced meals nourish the cells and aids in body functions. The wrong kind of foods leads to chronic illnesses. Excessive eating leads to obesity, diabetes and heart diseases. Eating less leads to malnutrition, vitamins and mineral deficiency and eating disorders. All …

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How to Create Homemade Perfumed Body Powder

Love the delicate scent of perfumed body powder? If you’re tired of skimping on that luxurious body powder because they can cost a pretty penny, then you’d be glad to know you can make your own scented body powder at home and it will be just as good as the expensive store-bought kind. Best of all, the materials can be …

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Seven Ways Losing Weight Will Make You Happier

It’s no secret that losing weight will help become healthier. But will it make you happier? Some say simply becoming thinner won’t improve your emotional well-being when you’re suffering from a mental health disorder. That’s probably true. If you have a chemical imbalance that needs to be addressed with medication or talk therapy, losing weight alone probably won’t help. However, …

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Investing the Time to Look Good

One of the best time investments in your day is taking five or ten minutes each morning to make sure you look good. This may sound like vanity, or even like an extra burden during busy mornings, but you owe it to yourself to see that you’re well groomed and looking your best before you leave the house. Knowing how …

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