Aromatherapy is a form of alternative healing that utilizes fragrant plant and herb oils to promote relaxation, alter mood, and boost mental and physical well-being. Using a blend of essential oils, an aromatherapist will massage, apply or diffuse the fragrance to stimulate the desired response. Usually, aromatherapy sessions are done at home or at a spa. An expert aromatherapist has …
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The Surprising Health and Beauty Benefits of Naka Collagen Plus
Naka Collagen Plus is a brand of dietary supplements made from hydrolyzed collagen. This product is designed to keep the bones and joints healthy by replenishing the body’s collagen level. As we age, the production of collagen starts to slow down. The lack of collagen causes cartilage and connective tissues to thin out from constant pressure. When the cartilage and …
Read More »The Health Benefits of American Ginseng in Men
American ginseng is derived from the roots of an herbaceous perennial plant that belongs to the family Araliaceae. This plant is native to the eastern North America but is also cultivated in Asia. As with any species of ginseng, American ginseng is prized for its many health benefits. This herb is utilized by men who want to harness its energizing …
Read More »How to Boost Melatonin Production Naturally for Better Sleep
Melatonin is a type of hormone that induces sleep in humans and animals. This hormone is found in plants, animals, fungi, and even bacteria. In humans and animals, melatonin helps anticipate the onset of darkness but in plants, fungi, and microbes, this hormone serves different functions. Traditionally, sleep disorders are treated by taking certain drugs. But the hormone can be …
Read More »The Pros and Cons of an Alkaline Diet
An alkaline diet is a dietary program that balances the body’s natural pH. This program involves eating alkalizing foods to restore the system’s delicate flora, reduce acidity and promote better health. Although initial findings are promising, research on the benefits of an alkaline diet remains limited. Before adopting this diet program, arm yourself with information and consult your doctor. The …
Read More »The Amazing Health Benefits of Camellia Tea
Camellia is a type of flowering plant that belongs to the family Theaceae. This plant is cultivated for tea production. Camellia Sinensis leaves and buds are made into different types of tea. This specific specie of Camellias is a medium-sized evergreen shrub with bright green leaves. It’s loaded with antioxidants and essential nutrients that keep the body healthy! Want to …
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