Tag Archives: butter

How to Use African Shea Butter in its Raw Form

African shea butter is an ivory or pale yellow colored fat extracted from the nut of the African shea-karite tree. The butter is prized for its healing and beauty benefits. Shea butter remains in solid form even at room temperature but melts upon contact with the skin. There are three types of shea butter: raw, unrefined and highly refined. The …

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Healthy, Tasty Substitutes for Coffee, Sugar and Butter

Staying healthy can be challenging, especially if your taste buds have been used to a certain taste. However, at some point in our lives, we need to sacrifice our guilty pleasures in order to keep our body healthy. Coffee, sugar and butter are among the many things we love to eat but over eating these foods can pose danger to …

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