Tag Archives: cancer

5 Reasons to Add Garlic to Your Everyday Meals

Garlic is one of nature’s healthiest foods. Apart from adding deeper, richer flavors to everyday dishes, garlic packs serious health benefits too. Garlic is loaded with anti-inflammatory, anti-microbial, anti-fungal, and antiviral agents that protect the body from pathogens. In today’s post, we are listing down reasons why you should add garlic to your everyday meals: 1. Protects from Cancer According …

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What are the Health Benefits of Onions

An onion is a type of bulbous vegetable used as a seasoning and a base to various dishes. Packed with sulfur, onion is a great source of antioxidants and vitamins too! In today’s post, we are listing down the surprising health benefits of this kitchen staple: Protects from Oxidative Stress The humble onion happens to be one of the richest …

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Vitamin C and Cancer: How Ascorbic Acid Protects from Cancer

Ascorbic Acid – better known as vitamin C – is an essential nutrient that contributes to better health. This nutrient is instrumental to the thousands of biological processes within the human body. It promotes immunity, aids in cell repair, and protects from oxidative stress. Multiple studies show that vitamin C has the ability to fight malignant cells, suppress the proliferation …

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The Nutrition and Health Benefits of Moong Dal

Moong Dal or mung beans are a type of lentil that belongs to the legume family. This lentil is native to India, China, and Southeast Asia. Moong dal is often used in savory and sweet dishes alike. Mung beans are also preserved and fermented as condiments and flavorings. Wondering what the nutritional and health benefits of moong dal are? In …

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The Amazing Health Benefits of Camellia Tea

Camellia is a type of flowering plant that belongs to the family Theaceae. This plant is cultivated for tea production. Camellia Sinensis leaves and buds are made into different types of tea. This specific specie of Camellias is a medium-sized evergreen shrub with bright green leaves. It’s loaded with antioxidants and essential nutrients that keep the body healthy! Want to …

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Nutritional Benefits of Rice Bran Oil

Rice bran oil is the fat extracted from the germ and inner husk of the rice grains. Once the fat is extracted, it is processed to stabilize the oil. The processing of the oil will not affect its flavors or health benefits. Rice bran oil is often used in skin care products, pharmaceuticals, cosmetics and in cooking. Benefits of Rice …

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