Olives are one of the most ancient cultivated foods known to man. In fact, olives are a staple in early civilizations including Rome, Greece, and Egypt. It’s also the reason why Mediterranean cuisine is so healthy. But what makes olives the world’s healthiest food? Let’s find out: Protects from Autoimmune Diseases Olives are loaded with antioxidants and anti-inflammatory compounds that …
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Mangosteen is a tropical evergreen tree native to South East Asia. The mangosteen tree is cultivated for its fruit. The fruit is similar in size to an average orange. It has purple rind and white flesh. The mangosteen fruit has a tangy, sweet taste and inedible seeds. As with most fruits from its genus, the mangosteen is a rich source …
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According to the American Cancer Society, the new cases of ovarian cancer in the US reached 21,980 in 2014. An estimated 14,270 deaths from ovarian cancer was recorded last year in the US alone. Ovarian cancer ranks as the 5th most common cancer deaths in women. The good news is, the kinds of food we eat cuts the risk of …
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Sabah snake grass is an herb that belongs to the Acanthaceae family. Not much is known about snake grass. But it appears that this plant comes in two varieties: Indian and Sabah Snake grass. Between the two, Sabah snake grass is known for its potent cancer-fighting compounds. The Indian and Sabah snake grass look the same. But the latter’s leaves …
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It shouldn’t be a surprise that our pets may develop the same diseases we do. Like us, they are mammals and warm-blooded creatures. We share many similarities in body organs and function. Health problems like obesity, cataracts, urinary tract infections, and diabetes are no stranger to them. But the scariest illness our pets can get is cancer. Cancer is the …
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Skin cancer is one of the most preventable types of cancers. Unfortunately, one person dies of skin cancer every 57 minutes. This illustrates the importance of taking necessary measures to protect oneself against the damaging effects of the sun. The year isn’t over and yet, 9, 710 people have died from the disease. This number is expected to rise as …
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