Tag Archives: chia seeds

How to Eat Your Way to Healthy, Clear Skin

Acne is a severe skin condition that affects millions of people around the world. This condition is caused by a combination of triggers, one of which is poor diet. Certain types of foods can cause acne, pimple breakouts, and skin irritation. These foods include high sugar foods and refined foods. High glycemic foods increase the sugar level in the blood. …

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