Tag Archives: control

Using Birth Control Pills to Avoid Unwanted Pregnancy

In women, the most effective way to avoid unwanted pregnancy is by taking oral contraceptives. Birth control pills – or simply the pill – work by regulating the release of an egg. When the egg is not released, fertilization will not occur. Apart from decreasing the risk of unwanted pregnancies, the pill also minimizes the risk of ovarian cancer, ovarian …

Read More »

The Benefits of Birth Control Pills

Birth control pills are one of the most reliable ways to prevent unwanted pregnancy. The pill works by stopping ovulation so the sperm fertilizes no egg. Most birth control pills contain two types of female hormones, estrogen and progestin. Regardless what type of hormones the pills are made of, all birth control pills work the same way. Although birth control …

Read More »

How to Keep Portion Sizes Under Control

Portion control is one of the biggest contributors to obesity in America today. Hectic, fast paced lives tend to distract us from paying attention to the food we put in our bodies. Starving until dinner, over-sized restaurant portions, and high calorie treats are virtually surrounding us. If our willpower is down, the chances are slim that we will be able …

Read More »