Tag Archives: digestion

Understanding the Digestion Process to Achieve Better Health

Digestion is a biological process that breaks down the food you eat. This process starts in the mouth. Once food enters the mouth, the teeth break it down into smaller pieces. Then, the food is moved in the small intestines via the esophagus. As the food enters the stomach, it is mixed with digestive juices to break it down to …

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The Health Benefits of Raw Honey

Honey is one of the oldest foods consumed by human beings. And throughout history, honey is prized for its medicinal benefits. However, not all types of honey are created equal. Organic or raw honey is different from the regular pot of honey you see at your local supermarket. Unlike regular honey, raw honey is not refined. This product retains all …

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The Surprising Health and Beauty Benefits of Naka Collagen Plus

Naka Collagen Plus is a brand of dietary supplements made from hydrolyzed collagen. This product is designed to keep the bones and joints healthy by replenishing the body’s collagen level.  As we age, the production of collagen starts to slow down. The lack of collagen causes cartilage and connective tissues to thin out from constant pressure. When the cartilage and …

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The Health and Nutritional Benefits of Baby Lima Beans

Baby lima beans – also known as butter beans – are the edible seeds of a legume that belong to the family Fabaceae. This legume is one of the oldest cultivated foods in human history. In fact, the domestication of a certain species of lima beans dates back to 2000 BC in the Andes. The second recorded domestication of lima …

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Why Olives are the World’s Healthiest Food

Olives are one of the most ancient cultivated foods known to man. In fact, olives are a staple in early civilizations including Rome, Greece, and Egypt. It’s also the reason why Mediterranean cuisine is so healthy. But what makes olives the world’s healthiest food? Let’s find out: Protects from Autoimmune Diseases Olives are loaded with antioxidants and anti-inflammatory compounds that …

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4 Healthy Benefits of Using Apple Cider Vinegar

Over the years I have heard of people talking about how great apple cider vinegar is. So I took the liberty to look around and see if what the buzz is all about is really true. Low and behold, I discovered that this concoction has indeed its great benefits. So if you haven’t tried using apple cider vinegar just yet …

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