Tag Archives: digestion

5 Easy Ways to Improve Your Digestion

Everybody has occasional stomach upset. A night of heavy drinking or dining on rich food can wreak havoc on even the stoutest of digestive systems. However, if your tummy troubles are more than just occasional, you may need some help to improve your digestion. 1. Improve Digestion With Dietary Changes If you frequently suffer from heartburn, adding some apple cider …

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