Tag Archives: discomforts

Premenstrual syndrome or PMS is a term used to describe the many physical and mental symptoms that occur a week or two before menstruation. These symptoms include sore muscles, migraine headaches, stomach cramps, irritability, intense food cravings, fatigue, and mood swings. PMS also cause abdominal bloating, tenderness of the breasts, weight gain, and fluid retention. Because this condition is caused …

Digestion is a biological process that breaks down the food you eat. This process starts in the mouth. Once food enters the mouth, the teeth break it down into smaller pieces. Then, the food is moved in the small intestines via the esophagus. As the food enters the stomach, it is mixed with digestive juices to break it down to …