Tag Archives: flavonoids

The Beauty and Health Benefits of Flavonoids

Flavonoids or bioflavonoids are a class of phytonutrients found in nutrient-dense fruits and vegetables. These are substances that give plant pigments. Foods rich in flavonoids tend to feature deep yellow or orange coloring. Some plants contain flavonoids in the roots. Certain beverages like teas, wines, and fruit drinks also contain flavonoids. Currently, there are over 4,000 different types of flavonoids. …

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