Tag Archives: food

Foods That Protect From Ovarian Cancer

According to the American Cancer Society, the new cases of ovarian cancer in the US reached 21,980 in 2014. An estimated 14,270 deaths from ovarian cancer was recorded last year in the US alone. Ovarian cancer ranks as the 5th most common cancer deaths in women. The good news is, the kinds of food we eat cuts the risk of …

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Food Additives You Should Avoid

Store-bought foods are usually treated with additives to prolong their shelf life or improve color/taste. Unfortunately, these additives do not add any value to the food we eat. In fact, some of them are downright dangerous. One way to eat healthily is to learn how to read the labels. You want to cut back on processed foods and eat wholesome …

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5 Indian Spices To Boost The Healing Properties of Cooked Foods

All types of Indian dishes call for different aromatic herbs and spices. These ingredients do not just bring out the flavor, they also boost the healing properties of cooked food. In today’s post, we are listing down 5 of the most common Indian spices that double as treatments for various diseases: Turmeric Most Indian foods contain turmeric. After all, it’s …

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Not All Organic Products Are Safe

Are organically produced foods as healthy as some brands claim them to be? Eating healthy starts with the right food. Beyond adopting a balanced diet, you have to check the quality of the food you eat every day. For most people, organic is better than chemically produced foods because there are virtually zero chemicals used in organic products. Organic food …

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Which Types of Red Wine Are Safe for Diabetics?

Red wine is by no means a health food, but it does have benefits to the body as long as it’s consumed in moderation. A glass (or two!) of wine every day helps lower blood pressure, increases good cholesterol in the body, and even keeps the heart healthy. Red wine contains antioxidants and flavonoids. Resveratrol in red wine helps prevent …

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Negative Calorie Foods: Can They Really Help You Lose Weight?

Is there a way to eat more without gaining weight? How about snacking more but still continue losing weight? A new diet program promises to do just that. It’s called the negative calorie diet and it’s geared towards people who want to lose weight using negative calorie foods. How Does Negative Calorie Diet Work? The negative diet has a very …

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