Tag Archives: foods

Reducing the Risk of Cancer Through Lifestyle Measures

In 2008 there were around 12.7 million new diagnoses of cancer worldwide. While the link between smoking and lung cancer is widely publicised, the choices we make in terms of what we eat and drink, and how active we are, can also influence our cancer risk. The World Cancer Research Fund estimates that one third of cancers could be prevented …

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Beauty Tips for Women Over 40

Beauty tips for women over forty include reducing stress, maintaining a healthy exercise regime, cutting down on sugar and simple carbohydrates and getting plenty of sleep. These factors play a big part in how they look and feel. At the same time, women in this age bracket can adapt their beauty routine to coincide with signs of aging, as clothing, …

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