Tag Archives: green

What are the Health Benefits of Super Green Powder?

Super green powder is a supplement derived from powdered greens from algae and cereal grass families. The powder offers a concentrated level of essential vitamins, minerals, antioxidants and phytochemicals. It can help the body ward off diseases and maintain optimum health. Algae are the most primitive life forms of the planet. Studies show that spirulina and chlorella are packed with …

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Does Green Tea Aid Weight Loss?

Green tea is nothing new in many Asian countries, where it has been the tea of choice for more than 4,000 years. For much of this time, it has been revered as having multiple health benefits—everything from treating hangovers to curing disease. Over the last few years, green tea has been taking over the shelves of Western World supermarkets at …

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Weight Loss Facts And Myths

There are many truths, as well as misconceptions, when it comes to weight loss.  Healthy weight loss is possible by following a diet plan, along with regular exercise.  Some common weight loss facts and myths include: Myth:  The best way to achieve fast weight loss is to crash diet.  Crash diet is close in meaning to fasting. Truth:  A crash …

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Looking Beyond Calcium to Prevent Osteoporosis

Close to a third of postmenopausal women in Europe and the US have osteoporosis. If you have a family history of this bone-thinning disease or one of the other risk factors for its development, which include a small frame size, long-term use of steroids, an overactive thyroid gland and poor absorption of nutrients, it is especially important that you review …

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