For hundreds of years, essential oils have been used to treat a wide range of health ailments. Apart from effectively treating sickness, essential oils can be used to alleviate stress! Essential oils are very versatile too. You can use it to treat everything from acne to tick bites. If you are wondering what types of essential oils to stock up …
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Honey is one of the oldest foods consumed by human beings. And throughout history, honey is prized for its medicinal benefits. However, not all types of honey are created equal. Organic or raw honey is different from the regular pot of honey you see at your local supermarket. Unlike regular honey, raw honey is not refined. This product retains all …
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Natural medical care or naturopathic medicine is an alternative healing method that utilizes natural remedies and therapies to treat a variety of health problems. Also known as naturopathy, naturopathic medicine is based on centuries-old philosophy and knowledge on self-healing. Essentially, naturopathy uses herbs and medicinal plants to cure health maladies. Instead of masking the symptoms, the natural therapies work to …
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Psoriasis is an autoimmune disease that affects the skin. This condition is characterized by dry, itchy, irritated skin with rough, scaly patches. Psoriasis is a non-infectious disorder that affects people between the ages of 15 to 40 years old. Psoriasis comes in different types: plaque psoriasis, psoriatic arthritis, guttate psoriasis, pustular psoriasis, inverse psoriasis and erythrodermic psoriasis. Unfortunately, scientists have …
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Consumption of excessive sugar could lead to diabetes, obesity, cardiovascular diseases, and other health problems. Surprisingly, some types of fruits and vegetables aren’t as healthy as they seem! These foods could cause fluctuations in the body’s glucose level, causing insulin imbalance. Studies show that adopting a low-sugar diet is the best way to keep the body healthy. One way to …
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Having pets is one of the best ways to enrich our lives. Apart from providing you with unconditional love, constant companionship, and entertainment, having a dog (or a cat) can actually lengthen your lifespan and improve your health. In today’s post, we are listing down reasons why being a dog-owner is actually helping you achieve better health: 1. Stabilizes the …
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