Tag Archives: health

Healthy, Tasty Substitutes for Coffee, Sugar and Butter

Staying healthy can be challenging, especially if your taste buds have been used to a certain taste. However, at some point in our lives, we need to sacrifice our guilty pleasures in order to keep our body healthy. Coffee, sugar and butter are among the many things we love to eat but over eating these foods can pose danger to …

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Top 5 Benefits of Having Pets

Almost everyone owns pet these days but there are also those who back away from the thought of having one. However, did you know that having pets can have proven to be beneficial to our health? If you don’t have pets at home yet then it’s time to get one. Read this article for the wonderful benefits of owning pets! …

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5 Powerful Health Benefits of Prunes

Prunes are all crinkled and wrinkly, certainly not the prettiest fruit to look at. Sadly, most people think they’re only good for relieving constipation. Not the kind of image most fruits want for themselves. On the other hand, prunes have much to be proud of from a nutritional standpoint. The unassuming little fruit with the wrinkly face is a healthy …

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3 Ways Coconut Oil Improves Health and Appearance

Even as it continues to grow in popularity, knowing where to find coconut oil can seem more like a treasure hunt than a shopping trip. For now, there are many good deals to be found online and in local health food stores. There are two basic types of coconut oil: virgin and refined. Virgin coconut oil is the pure form …

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Health Benefits of Artichoke Leaf Extract

Nature sometimes provides us with better ways to treat health conditions that don’t involve the use of synthetic drugs. One plant that’s been recognized for its medicinal benefits is the artichoke, one of mankind’s oldest cultivated plants. You may have enjoyed artichokes on a salad, but did you know that artichoke leaves help to relieve two common medical conditions? Artichoke …

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