Tag Archives: high blood pressure

All About Magnesium Oil: Basic Information, Uses and How to Make Your Own Magnesium Oil

Magnesium oil is a type of medicinal preparation made from magnesium chloride. Contrary to its name, magnesium oil is not actually oil. The mineral is suspended in water. But because the level of magnesium chloride in the solution is concentrated, it gives off an oily texture. Magnesium is an important element of the body’s many complex biological processes. This mineral …

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The Pros and Cons of Electrolytes Tablets

Hydration is an important part of fitness. In fact, drinking fluids before, during and after a workout is paramount to athletes and average gym-goers alike. When the body is working at its peak, you lose vital fluids through perspiration. You need to replenish lost fluids by drinking more water. For some, water is not enough to provide deep hydration. The …

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