Tag Archives: high

How Seaweed Strengthens the Heart and Boosts Overall Health

Seaweed refers to different species of marine algae. This macroscopic and multicellular marine plant has many uses but it is commonly cultivated as food and medicine. The health benefits of seaweed are well documented through dozens of clinical tests and studies. Seaweed is typically used to reduce the risk of cardiovascular disease. So what makes this marine plant so effective …

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What are the Health Benefits of Dehydrated Foods?

Drying whole food is perhaps one of the oldest ways to preserve food. But more than extending the shelf life of fruits, vegetables, meats, and seafood, what are the benefits you get from dehydrated foods? Let’s find out: Improves Gastrointestinal Health Did you know dried fruits and veggies contain concentrated levels of fiber that keep the gastrointestinal system healthy? The …

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