Tag Archives: immune system

Crohn’s disease is a type of inflammatory bowel disease that affects the gastrointestinal tract. This condition causes intense abdominal pains, diarrhea, fever, and rapid weight loss. Complications of Crohn’s disease include anemia, inflammation of the eyes, chronic fatigue, and arthritis. Unfortunately, this condition has no known cure. Its exact causes remain unknown too. What scientists do know is that there …

Leeks are a type of vegetable closely related to shallots, garlic, and onion. Cultivated as a garnish, vegetable, and seasoning, leeks pack quite the nutritional punch. This vegetable helps detoxify the liver, improves digestion, and promotes better immunity. In today’s post, we are exploring the many health benefits of leeks: Strengthens the Immune System Leeks boasts of a long list …

An onion is a type of bulbous vegetable used as a seasoning and a base to various dishes. Packed with sulfur, onion is a great source of antioxidants and vitamins too! In today’s post, we are listing down the surprising health benefits of this kitchen staple: Protects from Oxidative Stress The humble onion happens to be one of the richest …

Digestion is a biological process that breaks down the food you eat. This process starts in the mouth. Once food enters the mouth, the teeth break it down into smaller pieces. Then, the food is moved in the small intestines via the esophagus. As the food enters the stomach, it is mixed with digestive juices to break it down to …

Ceylon tea is a type of Sri Lankan aromatic tea that originated from a small island in the Indian Ocean called Ceylon. The tea, which is available in green and black, is prized for its many health and nutritional benefits. The Ceylon green tea is prepared using fresh leaves of the Camellia Sinensis plant. It has a light, floral aroma …

Some people don’t really like drinking water much. They prefer drinking sodas, beers or juices if they have other options. Some even take water for granted but little did they know that water has a lot of great benefits. Drinking water is highly beneficial compared to any other liquids. It’s economical and the safest drink that you can have. So …