Tag Archives: internal inflammation

5 Reasons to Add Garlic to Your Everyday Meals

Garlic is one of nature’s healthiest foods. Apart from adding deeper, richer flavors to everyday dishes, garlic packs serious health benefits too. Garlic is loaded with anti-inflammatory, anti-microbial, anti-fungal, and antiviral agents that protect the body from pathogens. In today’s post, we are listing down reasons why you should add garlic to your everyday meals: 1. Protects from Cancer According …

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