Tag Archives: liver

5 Ways to Lower Down Elevated Liver Enzymes

The liver—which is the largest organ in the body—is critical for regulating metabolism, converting energy from the food we eat, and filtering the body from toxins. Poor nutrition or an underlying condition could cause liver enzymes to shoot up. When these enzymes become elevated, they cause a variety of serious health problems including liver cirrhosis or fatty liver disease. The …

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5 Ways That Sugar is Killing You

We always have those sweet cravings every now and then, which is a good thing. However, eating sweet foods isn’t a healthy practice. In fact, in recent studies and research conducted, the consumption of sugar is deadly. You might ask – Deadly? How come? What makes sugar harmful? Sugar contains glucose and fructose. Unlike glucose, fructose is metabolized exclusively (almost) …

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