Tag Archives: lunch

What to Eat When You’re On Paleo

The Paleolithic diet – also known as Paleo diet – is a diet program based on foods that our ancient ancestors ate during the Paleolithic era. The Paleolithic era was a period that lasted 2.5 million years, ending about 10,000 years ago. During this period, humankind was using stone and bone tools to hunt for food. Because foods were not …

Read More »