Tag Archives: meals

4 Tips To Beat PMS Cravings

You don’t need to be a nutritional expert to know that you can’t eat burgers and doughnuts on a regular basis. Fastfood and fried dough contain heinous amounts of saturated and trans fat, cholesterol and sugar. But it’s especially difficult to keep your diet in check when you’re PMS-ing because everything looks so dang good. And when you are PMS-ing, …

Read More »