Tag Archives: metabolism

Whether you’re a fitness buff or you’ve been dieting your whole life, you’re probably familiar with the concept of metabolism. But can you really understand how the process works and how it can affect your weight loss program? It’s easy to blame your slow metabolism for your failed attempts at slimming down. Try understanding what metabolism is all about and …

Soda is a refreshing drink. It’s good for those people who are not really hard drinkers but there’s also a downside to that. Worse, the diet soda you are taking is not really good for your health! So if you think that it’s not affecting your health, think again. There are some pretty nasty side effects on drinking too much …