Tag Archives: mood

Understanding the Digestion Process to Achieve Better Health

Digestion is a biological process that breaks down the food you eat. This process starts in the mouth. Once food enters the mouth, the teeth break it down into smaller pieces. Then, the food is moved in the small intestines via the esophagus. As the food enters the stomach, it is mixed with digestive juices to break it down to …

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6 Reasons Why Being a Dog Owner Contribute to Better Health

Having pets is one of the best ways to enrich our lives. Apart from providing you with unconditional love, constant companionship, and entertainment, having a dog (or a cat) can actually lengthen your lifespan and improve your health.  In today’s post, we are listing down reasons why being a dog-owner is actually helping you achieve better health: 1. Stabilizes the …

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