There has been an abundance of processed food these days and it’s all because of the preservatives used in it. Among the main ingredients of these processed foods is MSG or Monosodium Glutamate. The use of MSG has been debated by many people as some believe that this seasoning causes bad side effects in the body. Now if you are …
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Two of the Most Dangerous Ways to Cook Spam
Spam is probably the most well-known canned product in the world. Deeply rooted in American history and pop culture, Spam was developed in 1937 by the Hormel Company. It’s one of the most popular canned meats during World War II partly because it was usually rationed to soldiers. Because Spam keeps well and is compact, Spam can be shipped easily …
Read More »Super Grains: Your Guide to the Newest Hollywood Superfoods
There’s a new fad in Hollywood today that’s becoming a popular diet and that’s by eating and adding super grains in your food! So you don’t have to be an A-list celebrity to truly enjoy this kind of diet. All you need to do is learn about the super grains that these celebrities are eating and include it in your …
Read More »The Fage Greek Yogurt Revolution – Weight Loss Superfood
We all know that losing weight can be a challenge but if you are determined to do that then you need yhelp along the way. Not only will you be losing weight from exercising but also with the food you choose. One of the best foods that you can include in your diet is the Fage Greek yogurt. This wonderful …
Read More »Essential Fatty Acids Omega 3, 6, and 9 Explained — And How to Balance Them Naturally
We know that essential fatty acids—omega-3, omega-6, and omega-9—help keep the body healthy but how beneficial are these fatty acids individually? More importantly, how do you make sure you are consuming balanced levels of essential fatty acids in your diet? What are Essential Fatty Acids? Simply put, essential fatty acids are types of fatty acids needed to improve organ function. …
Read More »The Difference between Organic Eggs, Pastured Eggs and Free Range
You think eggs are the same? Think again, not all eggs came from one source, although yes, they are laid by chickens, not all of them came from source alone. It is a fact that there organic, pastured and free range eggs sold in the market. If you want to know what are the differences among them then this article …
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