Tag Archives: oil

Aromatherapy is the practice of using essential oils for its psychological and physical benefits. Perhaps one of the most popular scents in aromatherapy is vanilla oil. With its warm, sweet scent that calms the nerves and soothes the mind, vanilla essential oil has a variety of uses and health benefits. And just by adding several drops of vanilla oil on …

Derived from the pressed nuts of the Argan tree that grows in Morocco, Argan oil is considered as “liquid gold” because of its many beauty and health benefits. The Argan tree lives from 150 up to 200 years and does not start producing fruits until it’s about 30 to 50 years old. And because the Argan tree grows only in …

Aromatherapy is a practice that has become more popular in the United States in recent years. It is a type of alternative medicine in which essential oils, derived from plants, are used to treat a variety of conditions. Each essential oil is utilized to heal a different ailment, depending on the plant that the essential oil was extracted from. While …

Even as it continues to grow in popularity, knowing where to find coconut oil can seem more like a treasure hunt than a shopping trip. For now, there are many good deals to be found online and in local health food stores. There are two basic types of coconut oil: virgin and refined. Virgin coconut oil is the pure form …

Lose weight by cutting your fat and sugar calories. Skip fried foods, strip poultry of its skin and choose the breast. Learn to get flavor from spices instead of sugar and honey. It’s a plainer style of eating, for sure, but you can fill up on beans and rice, winter squashes, and lean cuts of turkey, chicken, and fish. Make …