If you shave regularly then you are no stranger to razor bumps. Razor bumps is a term used to describe the inflamed, bumps of ingrown hair on body parts that are shaved regularly. Medically known as pseudofolliculitis barbae, razor bumps can occur on the face, bikini area, legs, and other parts of the body that are shaved regularly. It occurs …
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5 Healing Essential Oils to Keep in Handy
For hundreds of years, essential oils have been used to treat a wide range of health ailments. Apart from effectively treating sickness, essential oils can be used to alleviate stress! Essential oils are very versatile too. You can use it to treat everything from acne to tick bites. If you are wondering what types of essential oils to stock up …
Read More »Making Your Own Essential Oils
From wellness treatments to aromatherapy, essential oils have a variety of uses. But they are very expensive too. Instead of buying bottles of essential oils at the local health store, why not create your own? You don’t need hi-tech equipment to extract and distill essential oils. What you need is to learn the basics and mastering them. In today’s post, …
Read More »How to Treat Cracked Heels and Fissures Using Essential Oils
Also known as heel fissures, cracked heels are signs that your feet are either overexposed or needs moisture — and fast! In some cases, heel fissures are caused by zinc or omega 3 fatty acids deficiency. Cracked heels usually affect the surface layer of the skin. However, as the cracks become deeper, they will reach the dermis layer and this …
Read More »5 Tricks To Boost The Nutritional Value Of Your Cooking
Eating your greens and taking vitamins are great ways to keep the body healthy but don’t stop there! Did you know there are nifty cooking tricks you can do to enhance the flavor as well as the nutritional value of every meal? The fact is, all the heat, boiling or braising tend to wear away the nutrients of fruits and …
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