Tag Archives: passionflower

How to Use Tea to Ease Anxiety

Anxiety is an emotion caused by unpleasant mental distress and inner turmoil. Usually, anxiety is accompanied by nervous behaviors – such as pacing back and forth, feelings of imminent death, and uneasiness – followed by muscular tension, fatigue, restlessness, and worry. Although you can always pop a pill to manage stress, there are all natural ways to deal with stress. …

Read More »