Tag Archives: production

How to Boost Melatonin Production Naturally for Better Sleep

Melatonin is a type of hormone that induces sleep in humans and animals. This hormone is found in plants, animals, fungi, and even bacteria. In humans and animals, melatonin helps anticipate the onset of darkness but in plants, fungi, and microbes, this hormone serves different functions. Traditionally, sleep disorders are treated by taking certain drugs. But the hormone can be …

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How to Boost Collagen Production for Glowing, Youthful Skin

Collagen is a type of protein that occurs naturally in the human body. It is found in the muscles, bones, and skins. Collagen literally holds the body together, providing strength and structure. This protein is often associated with youthful-looking skin. That’s because together with elastin, collagen keeps the skin smooth, plump and younger-looking. Depletion of collagen doesn’t just affect you …

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