Natural medical care or naturopathic medicine is an alternative healing method that utilizes natural remedies and therapies to treat a variety of health problems. Also known as naturopathy, naturopathic medicine is based on centuries-old philosophy and knowledge on self-healing. Essentially, naturopathy uses herbs and medicinal plants to cure health maladies. Instead of masking the symptoms, the natural therapies work to …
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Treating Anemia Using Holistic Remedies
Anemia is a condition that affects the amount of red blood cells or hemoglobin in the blood. This condition occurs when the level of red blood cells decreases, causing chronic fatigue, weakness, and increased thirst. Causes of anemia vary from significant blood loss, iron deficiency, to infectious or autoimmune diseases. The good news is, you don’t have to treat anemia …
Read More »Natural Remedies for Diarrhea
On average, a bout of diarrhea only lasts for a few days. This ailment does not require any treatment or hospitalization. But if diarrhea persists for longer periods, then consider having yourself checked by a doctor. Apart from a bland diet, over the counter meds and proper hydration, you can treat diarrhea with the following remedies: Yogurt Yogurt is teeming …
Read More »The Wonders of Lemon Extracts: Using Lemon for Healthy Skin, Hair, and Nails
For hundreds of years, lemon has been used as an all-around skin, hair, and nail beautifier. It is used to detoxify the system, brighten the complexion, and promote youthful skin! Are you ready to explore the beauty benefits of this wonder fruit? In today’s post, we are listing down the amazing beauty benefits of lemon: As a Skin Moisturizer If …
Read More »5 Herbal Remedies to Detox the Kidneys
The kidneys are some of the most hardworking organs in the human body. They may be small, but kidneys filter the blood, eliminate contaminants in the system, regulate body fluids and aid in critical functions of the body. Without the kidneys, the body is unable to eliminate impurities and pathogens in the system. One of the best ways to keep …
Read More »How to Boost Melatonin Production Naturally for Better Sleep
Melatonin is a type of hormone that induces sleep in humans and animals. This hormone is found in plants, animals, fungi, and even bacteria. In humans and animals, melatonin helps anticipate the onset of darkness but in plants, fungi, and microbes, this hormone serves different functions. Traditionally, sleep disorders are treated by taking certain drugs. But the hormone can be …
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