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Agnus Castus: An Effective Remedy for PMS

Premenstrual syndrome or PMS is a term used to describe the many physical and mental symptoms that occur a week or two before menstruation. These symptoms include sore muscles, migraine headaches, stomach cramps, irritability, intense food cravings, fatigue, and mood swings. PMS also cause abdominal bloating, tenderness of the breasts, weight gain, and fluid retention. Because this condition is caused …

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