Rice bran oil is the fat extracted from the germ and inner husk of the rice grains. Once the fat is extracted, it is processed to stabilize the oil. The processing of the oil will not affect its flavors or health benefits. Rice bran oil is often used in skin care products, pharmaceuticals, cosmetics and in cooking. Benefits of Rice …
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Why Olives are the World’s Healthiest Food
Olives are one of the most ancient cultivated foods known to man. In fact, olives are a staple in early civilizations including Rome, Greece, and Egypt. It’s also the reason why Mediterranean cuisine is so healthy. But what makes olives the world’s healthiest food? Let’s find out: Protects from Autoimmune Diseases Olives are loaded with antioxidants and anti-inflammatory compounds that …
Read More »5 Foods That Lower Health Risks — Oats, Cereal, Soy, Vegetables, and Fruits
You are what you eat. It’s no secret that to keep the body healthy, one should always eat wholesome, balanced meals. And if you’re eating to keep the body in tip-top shape, then you know that four of the most nutrient-dense foods in the world are oats, cereal, fruits, and vegetables. Health experts agree that a diet rich in oats, …
Read More »Navel Piercing – Risks, Aftercare, and Dealing with Infections and Pain
Body piercing has become a part of art these days. Piercings are not limited to the ears alone but in all parts of the body. Some have piercings in the tongue, eyebrows, lips and perhaps the most extreme, piercings on their private parts. Navel piercing on the other hand is popular among many teenagers. Of course like any other piercings, …
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