Tag Archives: selenium

Types of Supplements for Healthy, Glowing Skin

The skin is the largest organ in the human body. It protects the system from pathogens that harm the health. That is why keeping the skin healthy should be your number one priority! There could be hundreds of ways to care for the skin, but one of the most popular methods is to take supplements that improve the health of …

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The Key Health Benefits of Selenium

Selenium is a compound found in every cell in the body. It’s especially abundant in the pancreas, spleen, and liver. Although it’s an essential mineral, the body only need small amount of it. When combined with protein, selenium becomes selenoproteins. Selenoproteins are antioxidants that protect the organs from free radicals. Free radicals are molecules that destroy healthy cells. It’s believed …

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