Tag Archives: snacks

Traveling to exotic places sure is fun but if you have to endure an 18-hour flight to get to your destination, better stay comfortable. In today’s post, we are sharing great tips to maximize comfort  during a long-haul flight: Wear Comfortable Clothes Unless you are Kim K. or Lady Gaga, sky-high heels and tight, midriff-baring clothing has no place for …

We all know how critical fresh fruits are to a healthy, well-balanced diet. Apart from being packed with essential vitamins and minerals, some types of fruits contain cancer-fighting phytochemicals and antioxidants that protect the body from cell damage. Unfortunately, not a lot of people eat the required servings of fruits daily. Take advantage of fresh produce and eat seasonal fruits …