Tag Archives: tea

How to Use Tea to Ease Anxiety

Anxiety is an emotion caused by unpleasant mental distress and inner turmoil. Usually, anxiety is accompanied by nervous behaviors – such as pacing back and forth, feelings of imminent death, and uneasiness – followed by muscular tension, fatigue, restlessness, and worry. Although you can always pop a pill to manage stress, there are all natural ways to deal with stress. …

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The Amazing Health Benefits of Camellia Tea

Camellia is a type of flowering plant that belongs to the family Theaceae. This plant is cultivated for tea production. Camellia Sinensis leaves and buds are made into different types of tea. This specific specie of Camellias is a medium-sized evergreen shrub with bright green leaves. It’s loaded with antioxidants and essential nutrients that keep the body healthy! Want to …

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The Health and Nutritional Benefits of Ceylon Tea

Ceylon tea is a type of Sri Lankan aromatic tea that originated from a small island in the Indian Ocean called Ceylon. The tea, which is available in green and black, is prized for its many health and nutritional benefits. The Ceylon green tea is prepared using fresh leaves of the Camellia Sinensis plant. It has a light, floral aroma …

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7 Reasons Why You Should Drink Matcha Tea

Matcha or maccha tea is a finely milled green tea powder. Unlike regular teas that steep dried tea leaves, matcha tea is prepared by whipping the steam-processed powdered green tea leaves in hot water together in a bowl. This preparation goes back to the Tang Dynasty in China around the year 618 to 907. In ancient Japan, matcha is prepared …

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Amazing Benefits of Chamomile Tea

Chamomile is a type of herb that belongs to the Asteraceae family. The flowers of the chamomile plant resemble that of daisies. Although chamomile is popularly taken as tea, this herb has been used for centuries as treatment to various health problems. We all know chamomile tea is usually taken to help improve sleep or to relieve an upset stomach. …

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Does Green Tea Aid Weight Loss?

Green tea is nothing new in many Asian countries, where it has been the tea of choice for more than 4,000 years. For much of this time, it has been revered as having multiple health benefits—everything from treating hangovers to curing disease. Over the last few years, green tea has been taking over the shelves of Western World supermarkets at …

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